![]() Here some of the foods that have to be avoided during pregnancy.Ģ. Here are some more threads for you to read up regarding fruits during pregnancy. Coconut - It is advisable to drink coconut water of that coconut which comes without any of the white pulp. Amongst others these include mangoes, watermelons and litchis.Ħ. Sugary fruits - In case if you are suffering from gestational diabetes then all those fruits which are very sweet tasting should be completely avoided. Juices from juice stalls - please avoid these at it may contain harmful bacteria like salmonella and e-coli.ĥ. Grapes - Grapes generate a lot of heat and so is best avoided during the final trimester.Ĥ. ![]() A few pieces cause no harm.But during the first trimester it is best avoided completely.ģ. However, this is possible only if the pregnant lady drinks excessive pineapple juice. Pineapple - It contains bromelain which softens the cervix thus inducing labour. Also ripe papayas mixed with honey and milk help during lactation.Ģ. Also they generate heat and so is best avoided during the final trimester. Papaya - Especially unripe ones which are rich in latex and can trigger labour contractions. Here are the fruits that need to avoided during pregnancy -ġ. ![]() The fruit also has anti inflammatory properties so eases the pain caused by gastritis and Irritable bowel Syndrome (IBS). The antioxidant properties of sapodilla help lower the risk of breast and colon cancer. It has a high tannin content and so is useful in curing diarrhoea and dysentery. Try some of the pulped fruit as a face mask. It also helps promote collagen production and will help rejuvenate the skin so chikoo is good at slowing the aging process of the skin and can help prevent the formation of deep wrinkles. Sapodilla is also an anti-inflammatory agent this means that it can be used to prevent enteritis, gastritis, and irritable bowel syndrome. Since the fruit is rich in Vitamin A, carbohydrates and energy, which is essential for pregnant and lactating mothers, it is often prescribed to help reduce weakness and symptoms of pregnancy such as nausea and dizziness. It is highly recommended this is because of sapodilla’s high nutrition content. Because of the electrolytes in it the nervous system functions are boosted, and it also helps give you a feeling of well-being. It is very good to eat chickoo ( sapota) during pregnancy as it helps prevent morning sickness. Please check tis sapota s always recomended for pregnant ladies
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![]() One of the most affordable duplicate finders in the App Store is Photo Sweeper. You also might want to take a look at our past article for ways to preserve your iPhoto Library for decades to come. The rules can be enabled or disabled and the order in which they are applied can be changed by dragging them up or down.The most important thing to remember about using these types of applications is that you want to be sure to back up your Mac hard drive ( Time Machine being one of the easiest backup systems) before using a duplicate finder program, just in case you remove something by accident. The rules include rating file type, keeping RAW images for example, marking the smallest of duplicates, and so on. In the app preferences is a set of rules for selecting which photo in a set of duplicates to mark. After Auto Marking photos, you can go through the images and check that the right ones are selected and change them if they are not. This leaves it up to the app to select the most appropriate duplicates to delete and it saves a lot of time and effort. It could be a lot of work going through a photo library manually marking duplicates for deletion, so there is an Auto Mark feature. You can’t accidentally lose photos using this app because of this double safety net. This, of course, moves them to Recently Deleted in Photos, which is another safety net. This is a safety net and you can open the album in the Photos app, view the images and delete them if you really don’t need them. Instead, it creates a Trash (PhotoSweeper) album in the Photos app and places the duplicate images in it. After clicking through a few permission requests necessary to access Photos, it begins scanning the images.Īctually it doesn’t delete photos. When the app is started, you have the option to select a folder to scan or your Photos library. It works well and does the job and it might be all you need, but if you do need more features PhotoSweeper Lite and PhotoSweeper are inexpensive alternatives from the same developer. Search for it in the Mac App Store to install it. Price: Free | By: Gwinno Software | Size: 10 MB | macOS: 10.10 or laterĭuplicate Photo Finder appears to be an older, free version of PhotoSweeper. If you need a duplicate photos cleaner, here is one that does the job. Do you need them all or should you just keep the best and throw away the best? They are not identical, but are almost the same. Photo libraries often contain many similar images. ![]() We don’t always delete the other images and so we end up with groups of two, three or four or more photos that are almost identical. Instead of carefully taking one shot and hoping it comes out right, we can now take half a dozen images and see which one is best because it costs nothing. Unlike film photography where you had to pay for developing and printing of photographs, taking them is now free. After that length of time, duplicates can accidentally appear. The number of duplicates tends to increase as photo libraries grow, so if your library is new, it is probably fine, but some people have had photo libraries for 10 years and have tens of thousands of images. Find them and delete them with a free app.ĭuplicate photos can occur for many reasons and enabling or disabling the Photos library on multiple devices like the Mac, iPhone and iPad, syncing photo libraries across devices, moving libraries, editing photos, importing from cameras, adding new devices and so on, can all cause duplicate images. Are duplicate photos lurking in the Photos library on your Mac? Do you have folders of photos or other images that contain duplicates? Probably. ![]() Piper quit sports right before her senior season of high school. She chose her high school based on her water polo coach. She dreamed of playing for the Olympic team, went to water polo summer camps, made the Olympic Development team, and spent a week at the Olympic training camp in Colorado she even filmed a TV show with Cam Newton about her dream of playing in the Olympics. My daughter quit sports, and this is what youth sports parents need to know. This is my oldest daughter Piper, and yes, I got her permission to write this. xo NL.My Daughter Quit Sports, and This Is What Youth Sports Parents Need To Know You came here as a gymnast, and you're leaving as a hero. You, however, will undeniably be remembered by many for the compassion and bravery shown here in Tokyo. No one will be remembered for any single routine, competition, or medal. Thank you for taking the sport of gymnastics to new heights as the unanimous GOAT. The 2008 champion continued, “Thank you for illuminating that nobody is defined by the depth of their trophy case, and that you don't owe anything to anyone but yourself and the pursuit of happiness. Thank you for helping the world realize that prioritizing your physical and mental health is the mark of a true champion.” ![]() Thank you for creating a safer space for current and future athletes to unequivocally be themselves. Thank you for epitomizing what the next generation of role models should be. “Thank you for showing the depth of who you are beyond an athlete as a leader, role model, mental health warrior, and person. “Dear Simone, Thank you,” the message began. In a heartfelt Instagram post, she penned a letter to her all-around gold successor. The Olympic gold medalist is no stranger to the pressure Biles has faced. "She will be assessed daily to determine medical clearance for future competitions." "Simone Biles has withdrawn from the team final competition due to a medical issue," the statement read. Scroll through for more reactions to the news about Biles:Īly Raisman, Laurie Hernandez and More React to Simone Biles Withdrawing From Tokyo Olympics Gymnastics Final Sign up for Us Weekly's free, daily newsletter and never miss breaking news or exclusive stories about your favorite celebrities, TV shows and more! “I know I brush it off and make it seem like pressure doesn’t affect me but damn sometimes it’s hard hahaha! The olympics is no joke! BUT I’m happy my family was able to be with me virtually□ they mean the world to me!” I truly do feel like I have the weight of the world on my shoulders at times,” she wrote on Monday, July 26, via Instagram. “It wasn’t an easy day or my best but I got through it. Raisman’s concerns about Biles come after her candid post about the Olympics being “no joke” ahead of the team final. It’s just so much pressure, and I’ve been watching how much pressure has been on her in the months leading up to the Games, and it’s just devastating. The Fierce author added, “I also am just thinking about the mental impact that this has to have on Simone. In order to view the video, please allow Manage Cookies I am obviously so worried and just hoping that Simone is OK.” “I know that all of these athletes dream of this moment for their whole entire lives, and so I’m just completely devastated. “It’s horrible,” Raisman said on Tuesday. It is a mental issue that Simone is having.”Īly Raisman, who competed with Biles at the 2016 Rio Olympics, told the Today show she feels “sick to her stomach” about the situation. John Roethlisberger later told NBC News, “We’ve just been told that, with regards to Simone withdrawing, it is not injury-related. ![]() While Biles has yet to publicly comment on her sudden departure, she was spotted cheering on her teammates in warm-up gear during the event. “She will be assessed daily to determine medical clearance for future competitions.” “Simone Biles has withdrawn from the team final competition due to a medical issue,” the statement read. Team USA subsequently took home the silver, with Russia securing the gold. USA Gymnastics confirmed in a statement that the 24-year-old gold medalist opted not to compete with Sunisa Lee and Grace McCallum on Tuesday, with Jordan Chiles taking her place on the uneven bars. Athletes and celebrities are speaking out after Simone Biles withdrew from the gymnastics final at the Tokyo Olympics on Tuesday, July 27. ![]()
![]() Gain access to Jupyter Notebooks for this tutorial and other PyImageSearch guides that are pre-configured to run on Google Colab’s ecosystem right in your web browser! No installation required.Īnd best of all, these Jupyter Notebooks will run on Windows, macOS, and Linux! Then join PyImageSearch University today! Ready to run the code right now on your Windows, macOS, or Linux system?.Wanting to skip the hassle of fighting with the command line, package managers, and virtual environments?.Learning on your employer’s administratively locked system?.Having Problems Configuring Your Development Environment?įigure 1: Having trouble configuring your dev environment? Want access to pre-configured Jupyter Notebooks running on Google Colab? Be sure to join PyImageSearch University - you’ll be up and running with this tutorial in a matter of minutes. If you need help configuring your development environment for OpenCV, we highly recommend that you read our pip install OpenCV guide - it will have you up and running in a matter of minutes. Luckily, jaxlib and jax are pip-installable: $ pip install jaxlib JAX is written in pure Python, but it depends on XLA, which needs to be installed as the jaxlib package (from: jax repository). To follow this guide, you need to have the JAX library installed on your system. Let’s get started and learn all about it! Major companies like Google Research, Hugging Face, and OpenAI are already using JAX heavily, so this is a valuable skill to have. Once you complete this course, you’ll be able to understand and work with any code written in JAX/FLAX. We’ll keep the language simple and avoid using jargon, but if you need help understanding anything, please let us know, and we’ll do our best to help. In this series, we’ll not only teach you about JAX, but also how to learn and understand new concepts. Many people have asked us to create a course about JAX, so we decided to take on the challenge. Recently, many people have been talking about JAX, a new numerical computing library that can make your code run faster. New academic papers and models are always coming out there’s a new framework to learn every few years. Learning JAX in 2023: Part 1 - The Ultimate Guide to Accelerating Numerical Computation and Machine LearningĪs deep learning practitioners, it can be tough to keep up with all the new developments. Looking for the source code to this post? Jump Right To The Downloads Section ![]() Or you can download your desired implementation manually and setup the library as described in the document.įor this demo, I am using Apache MyFaces. You can select from several JSF implementations. You will need to pick a JSF implementation to use. Open the PDF guide and step through the Eclipse setup (hint: if you’ve downloaded the files, be sure to select local content when doing the Eclipse install not the archive). If you want to use ICEFaces, then you will need to go to the website and get the appropriate download. Nor am I pushing IceFaces as the best component library I’m using it as an example because I was recently working on a project where it was successfully used. I am in no way encouraging anyone to stay away (go play with the new frameworks for JavaScript and you will be saying how much fun it can be too. ![]() JavaScript can be very fun to work with, especially now in the time of HTML5. However, in some cases, component libraries can help you get your user interface up and running both quickly and effectively. If you want to have a lot of control over the JavaScript, then this is not the solution. JSF and component libraries are perfect for certain situations, but may not be a good choice at all for others. I would like to first reiterate that what you choose is going to depend on your needs for a particular project. In this post, I would like to give a couple of examples of the kinds of components that can be used to quickly bring up a user interface. This is a continuation of my previous entry on component based java frameworks. Please keep that in mind as you read the post. Attention: The following article was published over 10 years ago, and the information provided may be aged or outdated. ![]() Garnish tacos with remaining Chihuahua® cheese, diced onion, and cilantro.ħ. Serve Gringa Tacos al Pastor with salsa of your choice and lime wedges. Repeat this step for remaining tortillas.Ħ. Top each cheesy tortilla with 1 portion of pastor pork. Place warmed tortilla on melted cheese to let it adhere to the tortilla. Press cheese down lightly into a round to match the size of the tortillas and cook for 30 seconds to 1 minute. Place 1 portion cheese mixture in a pile. Divide meat mixture into 8 portions and keep warm until needed.Ĥ. In bowl combine 1¾ cups Chihuahua® Cheese with Cotija Cheese, toss until well mixed, divide into 8 portions, and set aside.ĥ. Preheat a nonstick griddle or pan for 2 minutes over medium heat. Add pineapple chunks and continue to cook for 2 minutes or until pork reaches an internal temperature of 160☏. Add marinated pastor pork and cook for 8 to 10 minutes, stirring occasionally. In a medium bowl, combine the achiote paste, chili powder, garlic powder, oregano, cumin, salt, pepper, vinegar, and pineapple juice, mashing and stirring until smooth with no lumps. Wrap and refrigerate for 2 hours or up to a day in advance.ģ. Preheat oil in a medium skillet for 2 minutes over medium heat. Slice the pork shoulder into about 1-centimeter ( in) slices, then transfer to a large dish or bowl. Mash achiote paste while mixing with a fork and stir until marinade is smooth with no lumps.Ģ. Add sliced pork and toss together until completely coated. Enjoy!ġ. In a bowl combine pineapple juice, vinegar, achiote paste, chili, garlic powder, onion powder, oregano, cumin, cloves, pepper, salt. Serve Gringa Tacos al Pastor with salsa of your choice and lime wedges. These toppings not only enhance the flavor of the tacos al pastor, but they also add a delightful crunch to the meal. Garnish tacos with remaining Chihuahua® cheese, diced onion, and cilantro. The answer is simple a combination of chopped onions, cilantro, salsa, lime juice, and guacamole. Top each cheesy tortilla with 1 portion of pastor pork. Repeat this step for remaining tortillas. Top everything with the pineapple peels (cut-side down). Place warmed tortilla on melted cheese to let it adhere to the tortilla. Add the pineapple chunks, canned chipotles, onion, garlic, stock, and vinegar. Preheat a nonstick griddle or pan for 2 minutes over medium heat. In bowl combine 1¾ cups Chihuahua® Cheese with Cotija Cheese, toss until well mixed, divide into 8 portions, and set aside. Divide meat mixture into 8 portions and keep warm until needed. Preheat oil in a medium skillet for 2 minutes over medium heat. Wrap and refrigerate for 2 hours or up to a day in advance. Add sliced pork and toss together until completely coated. Mash achiote paste while mixing with a fork and stir until marinade is smooth with no lumps. In a bowl combine pineapple juice, vinegar, achiote paste, chili, garlic powder, onion powder, oregano, cumin, cloves, pepper, salt. But the end has come, and Lisa told the at least part of the tale. After she left QVC Lisa chronicled Gino’s battle with brain cancer on Facebook, and he certainly survived for years after his diagnosis. It’s with great sorrow that we report that former QVC host Lisa Mason has lost her beloved husband Gino. Salaries depend largely on the host’s experience, location and ability to sell. The average salary of a QVC host is around $47,026. On July 16, 2020, all four took to their respective social media accounts and announced they were leaving QVC. Who is leaving QVC in 2020?Īmong the ones departing were Stacey Stauffer, Gabrielle Kerr, Antonella Nester, and Kristine Zell. Just a week after the news of her leaving QVC, the popular host became vocal about her plans on living on a boat with her husband. She said it was due to the re-airing of the recorded program in QVC2. Living on Boat was Part of Retirement Plan Antonella revealed the reason behind the departure through a Facebook post. … And, after 4 years of their marriage, in June 2017, the couple decided to welcome a child in their house and adopted a new baby girl named Jagger Jude.Īlso read Who is the oldest player in the NHL? Why was Antoinette fired from QVC? ![]() The former Cast Member of NBC is living her perfect married life with her husband, Joe Caretta. Mason spent more than 17 years as an on-air personality on WBPT-FM 106.9 The Eagle. ![]() “We are heartbroken to share the news that award winning morning show personality, Lisa Mason, has passed away due to health complications,” SummitMedia National Program Director John Olsen said in a statement. She does different things with her makeup too. … The wigs are the key which enable her to take her style from simple to overly dramatic sometimes on the same day at QVC. Where is Courtney Khondabi now?Ĭourtney Khondabi is an American journalist, anchor and reporter currently serving as an on-air television host at QVC in Philadelphia. The lawsuit went on to state that QVC refused to allow non-white hosts any permanent daytime/primetime spots, which relegated them to the overnight hours, otherwise known as the “graveyard shift.” Because of this, the non-white hosts were paid considerably less than the white hosts. Having worked with the channel beginning in 1995, she is frequently sited as the most popular personality on the show. Having a 20 year history with QVC, Lisa Robertson made herself famous through selling things to viewers. Hosting live shows on QVC TV since 2007, Shawn shines in unfiltered and unscripted primetime talk.Īlso read Are there grizzly bears in South Dakota? Who is the most popular host on QVC? She currently lives outside Philly with her husband and adopted daughter Jagger Jude. Shawn has worked in either local, network or cable TV since 1995. ![]() With that in mind, it makes sense that Lisa Robertson earned more, given her star power and fame on the show. The average position for a seasoned professional in Lisa Robertson’s position at QVC is around $100,000. “She was really dedicated to the people that listened to her. “She’ll be greatly missed,” said John Olsen, program director for 106.9. Lisa Mason, longtime morning radio host on 106.9 FM classic rock station The Eagle, died on Tuesday night, July 9, the station announced. A treasuretrove of glitching, elated sounds, that takes psychedelia into a new dimension, Polysomn brings to mind the melodic lightning of bands like Dungen, the chainsawing alternative guitar fuzz of My Bloody Valentine, the sparkle and dreamscape of Slowdive, and the technological envelope-pushing of Radiohead’s outsider works. As the new decade unfolds, Kairon IRSE! prepare to pour down their multicoloured dreams thru your cerebral cortex on their highly anticipated new 3rd album,Polysomn. It was their sophomore release, Ruination, in 2017 that established Kairon IRSE!’s place in the canon of Finnish genre-bending freakout fusion, bringing them widespread critical acclaim and a multitude of wild-eyed devotees to their astral-magic live-shows. KAIRON IRSE UJUBASAJUBA NEW VINYL Condition: New. Each song creates their own reality, filled with surreal visions and ethereal soundscapes." Ever since their debut album, Ujubasajuba set Bandcamp buzzing in 2014, their records have been hidden classics of modern psych-rock for those in the know. The top ranked albums by Kairon IRSE are Ujubasajuba, Polysomn and Ruination. ![]() Formed in 2009 by four inner-space travellers from western Finland, Kairon IRSE! are back with their brand new album Polysomn! “With Polysomn we emphasize psychedelic chaos. Written By Kairon IRSE Notes Limited to 200 copies on purple-turquoise splatter vinyl. ![]() Certainly, this methodology is develops Community Building by directing attention to the classroom as a place of safety and support and by going beyond the classroom to teach children concrete means of dealing with emotions and feelings. The MindUP program addresses at least two pillars of peace. It gave the students wonderful images to call upon during their daily mindfulness sessions. She let the children explain how watching the color disperses made them feel, or what it looked like to them. She gradually worked this lesson into a lesson of the color chart and what happens to and how colors mix. My favorite example was of a teacher who placed a huge water bottle full of water in front of her students and had them practice their “mindfulness” while she added drops of food coloring to the water. The lessons can easily segue into language arts, science, social studies and math curriculums. This all sounds a bit preachy but I found it to be quite down to earth and doable. (Recently, there have been several articles in the Washington Post on Happiness or the Pursuit of Happiness, which strongly link happiness with gratefulness). The third is “ It’s All About Attitude” helping the students choose optimism and lastly the fourth is “ Taking Action Mindfully” which includes lessons on acting with gratitude. The second is “Pay Attention to Our Senses” which prepares and teaches the students about mindful listening and exploring the senses. The first is “ Let’s Get Focused” which helps the children learn about brain functionality. There are four tenets of the MindUP program. The research has shown so far that bullying and aggression has gone down on the playgrounds of participating schools. MindUP is currently being used in schools in the US, in Canada, Britain and Venezuela. Truly, this type of focusing is important for learning. In quieting down, the prefrontal cortex lights up and this is where executive functioning (creating, innovating, retaining information, and making connections) takes place. ![]() ![]() They took “brain breaks” to breath and to relax, to quiet down their emotions and focus (3 or 4 times a day for two to five minutes). In learning “mindfulness” the children were learning about HOW they think. They even taught the practices to their siblings and parents. It helped them to calm down, to focus and to evaluate situations more clearly. As you can see in the video, the students really felt the benefits of mindfulness. I was most struck by the children and their reactions to MindUP. These lessons fit into any schedule and require minimal prep time they are geared towards grades 3 through 5. Her program called MindUP has conducted research into “mindfulness” in the classroom, provides mentors for participating schools and has developed a book and curriculum to give teachers the tools to use in their classrooms. She wanted to “bring children back to a sense of well-being”, and was distraught over the high dropout rates, violence in schools, the culture of bullying and was looking for a way to improve kid’s focus, energy and to help teachers to build classroom community. Goldie Hawn has started a foundation that focuses on the social and emotional learning of children. In these days of celebrity excesses and their often and very public demonstrations of questionable/objectionable behaviors it is refreshing to see that one celebrity is throwing her weight towards children’s success in school. |